What are you plugged into?
Take a moment and think about who or what you are 'plugged into'. Whom are you giving all your energy - your boss, spouse, significant other, ex-significant other, your friends, co-worker, mom, dad, children, etc? Where are you leaving all your energy - at work, in your relationship, in the past, in the future, in the man or woman who left you, in the man or woman you left? It is important to know where you are leaving your energy because that is what you are plugged into. The more you are plugged into someone or something else the less you are focused on you. If you aren't focused on you, who is? I don't believe we choose to plug into other people or situations intentionally. I believe we do it because we are looking to have our needs met from outside sources. The true place where all needs can be met is when we turn the spotlight on ourselves. Choose to unplug and focus on you. You'll be happier.